四联超写实高端养生场景图借助Nano Banana Pro prompt 提示词

Melisa♡

作者 @xmliisu

1.5K点赞87.2K浏览Jan 6, 2026

简介

生成一组四联超写实高端养生生活场景图，展现年轻女性在极简奢华空间中自律护肤拉伸与轻食的宁静氛围。

提示词

{ "overall_theme": { "description": "一组精心策划的四联超写实场景，展现奢华健康的生活方式。", "mood": "平静、宁静、平衡、精致、平和、焕发活力。", "style": "极简、高端、现代、干净美学、令人向往。" }, "subject": { "description": "年轻女性。", "appearance": { "hair": "深棕色长发，波浪卷，自然质感。", "skin": "清透、光泽、自然。", "makeup": "伪素颜妆，水光肌效果。", "physique": "健康、匀称。" }, "expression": "宁静、从容、微微含笑、专注。" }, "wardrobe": { "outfit_base": "配套的罗纹米色/奶油色运动套装。", "variations": [ "无袖露脐上衣和高腰紧身裤。", "长袖露脐上衣和高腰紧身裤。" ], "style": "舒适、时尚、高品质面料。" }, "environmental_details": { "lighting": { "type": "自然日光。", "quality": "柔和、漫射、温暖、明亮。", "source": "大窗户（暗示或可见）。" }, "color_palette": { "dominant": ["暖米色", "奶油色", "白色", "大理石灰"], "accents": ["绿色（植物）", "金色（五金件、细节）", "天然木色", "淡紫色（冰沙）"] }, "materials": ["白色大理石", "浅色木材", "石材", "陶瓷", "玻璃", "亚麻"] }, "scenes": [ { "location": "现代奢华厨房", "environment": "白色大理石岛台和台面，白色橱柜，金色五金件，内置酒柜，大窗户。", "pose": "站在岛台旁，身体微微倾斜，低头。", "action": "在小碗中搅拌热饮。", "props": ["陶瓷碗", "木制搅拌器", "蒸汽", "带字母H的杯子", "酒柜"] }, { "location": "高端浴室", "environment": "大型背光镜，白色大理石梳妆台，白色墙壁，兰花盆栽。", "pose": "面对镜子站立，一只手在脸上涂抹产品。", "action": "护肤。", "props": ["化妆棉", "护肤品瓶", "点燃的Diptyque蜡烛", "整个椰子", "玻璃罐"] }, { "location": "极简健康空间", "environment": "带弧形拱门的纹理米色墙壁，石质喷泉，花瓶中的桉树叶。", "pose": "全身伸展，手臂举过头顶，头向后仰，闭眼。", "action": "拉伸。", "props": ["石质水景", "大号香水瓶", "桉树叶花瓶"] }, { "location": "明亮咖啡角", "environment": "圆形白色大理石桌，藤编椅，大窗户俯瞰街道。", "pose": "坐在桌旁，微笑进食，手持叉子。", "action": "吃牛油果吐司。", "props": ["盘子上的牛油果吐司", "玻璃杯中的紫色冰沙", "叉子", "Assouline书", "笔记本", "小花"] } ], "camera_and_technical": { "type": "DSLR摄影", "style": "编辑式生活方式", "lens": "定焦镜头（例如50mm或85mm f/1.4）", "focus": "每帧中主体清晰对焦。", "depth_of_field": "浅景深，背景产生柔和奶油般虚化。", "resolution": "超高分辨率，超写实质感。", "composition": "四格拼贴。" } }

模型: Nano Banana
分类: 人像摄影
许可: CC BY 4.0

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