电影级写实健身人物：马尾女性与Instagram风格 Nano Banana Pro prompt 提示词

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Abhishek Singh

作者 @2abhisheknaks

357点赞67.9K浏览Jan 27, 2026

简介

生成一张电影级写实风格的健身场景人物图，将一位扎马尾的年轻女性端坐姿态与Instagram风格社交媒体3D边框及UI元素融合呈现。

提示词

{ "image_generation_prompt": { "subject": { "description": "一位扎着马尾辫、棕色头发的年轻女性，写实风格，坐在凳子上。", "pose": "坐着，一条腿抬起，双手环抱小腿，微微侧目，表情平静而专注。", "clothing": { "top": "米色T恤，胸前有白色Nike swoosh标志。", "bottoms": "深蓝色紧身裤，大腿处有白色swoosh标志。", "footwear": "白色运动鞋。" } }, "composition": { "foreground_element": "一个大型3D渲染的白色社交媒体边框，类似Instagram帖子，将主体框在其中。", "ui_details": { "header": { "profile_picture": "该女性的头像", "username": "Maria", "follow_button": { "text": "FOLLOW", "color": "Blue" } }, "footer_icons": [ { "type": "like", "icon": "Heart", "color": "Red", "state": "Liked" }, { "type": "comment", "icon": "Comment bubble" }, { "type": "share", "icon": "Paper plane" }, { "type": "bookmark", "icon": "Bookmark" } ], "likes_count": 785, "caption": "Freedom isn’t found in comfort. It’s built in the quiet moments where discipline meets belief." } }, "environment": { "setting": "光线昏暗、氛围感强的健身房背景。", "details": "阴影中模糊的健身器材，营造强烈的景深效果。" }, "style": { "visual_style": "使用Unreal Engine 5的3D写实渲染，电影级高保真。", "lighting": { "subject": "聚焦于女性的柔和聚光灯", "background": "冷色调环境光，带有细微阴影" } } } }

模型: Nano Banana
分类: 插画 & 3D
许可: CC BY 4.0

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