女性运动员跳跃定格电影感Nano Banana Pro prompt 提示词

Cuties

作者 @cuties7377

236点赞1.7K浏览Jan 11, 2026

简介

生成一张电影感运动编辑风格的女性运动员跳跃定格画面，在最高点冻结空中爆发力与受控力量，并突出清晰肌肉细节以实现刷屏效果。

提示词

{ "content_goal": "病毒式运动跳跃定格发布", "image_type": "跳跃定格动作摄影", "visual_style": "电影感运动编辑风格，高冲击力，高端质感", "motion_concept": { "action_type": "跳跃定格", "timing": "在最高点捕捉", "motion_state": "完全冻结在空中", "energy": "爆发力强但控制得当" }, "pose_details": { "pose_name": "跳跃定格伸展姿势", "body_position": "空中跳跃，双腿伸直或对称屈伸", "core_engagement": "收紧核心，力量感清晰可见", "arm_position": "平衡、富有表现力的手臂姿态，符合运动对齐", "freeze_quality": "锐利、悬停感强、像违背重力一样" }, "subject": { "description": "一位健美女性进行强力跳跃定格", "physique": "精瘦、柔韧、线条紧实", "body_language": "自信、无畏、强大", "expression": "专注而从容的强力控制感" }, "facial_details": { "emotion": "坚定感与轻松感的融合", "micro_details": "放松的面部表情、稳定的视线、自然神情" }, "wardrobe": { "clothing": "专业运动表现服装", "fit": "贴合身体曲线以强调动作线条", "fabric": "弹力运动面料，非反光", "color_tones": "纯中性色背景或单一大胆纯色" }, "environment": { "location": "极简工作室或干净的健身房空间", "background": "纯色或渐变背景", "atmosphere": "专注、有力量、无干扰" }, "lighting": { "type": "高速工作室灯光", "quality": "清晰、干净、电影质感", "direction": "侧面与顶光", "effect": "以锐利方式定格动作，清楚呈现肌肉高光" }, "camera_details": { "angle": "略低角度以强化力量感", "framing": "全身在空中定格画面", "lens_feel": "运动编辑写实感", "focus": "超清晰主体且零运动模糊" }, "color_palette": { "primary_colors": ["中性背景", "自然肤色"], "contrast_level": "高对比", "mood": "大胆、有活力、鼓舞人心" }, "emotional_impact": { "viewer_reaction": "刷屏级震撼与赞赏", "message": "在同一瞬间汇聚力量、平衡与控制" }, "quality_control": { "realism": "超写实摄影", "detail_level": "高清级别的肌肉与面料纹理", "ai_artifacts": "none", "professional_standard": "编辑级标准" }, "intended_use": { "primary": "用于 X 平台的病毒式跳跃定格发布", "secondary": "健身品牌内容、运动灵感" } }

模型: Nano Banana
分类: 人像摄影
许可: CC BY 4.0

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